Adult Swim Meet, July 27th, at Innis Arden Swim and Tennis Club

The Adult Swim is a super fun event for all abilities. Whether you have been training for years, haven’t been in the pool since your school days, or just want to let your kids see you trying to do a swim team just like them, this meet is for you. You can sign up to swim 25s, 50s, or even go for the 500. Represent Klahaya and compete with your fellow Frogs!

Klahaya brought home the third-place trophy last year, and we are trying to improve on that for this year. Our success at this meet is totally dependent on the number of swimmers we have. The teams with the largest numbers of swimmers tend to score the most points, regardless of the swimmers’ ability. Even if you can barely make it the length of the pool, we want you to participate. Recruit everyone you know to sign up and swim what they can.

Sign up for the events you want to swim at the front desk! or  Sign Up Here!

Here is some more info about the meet:

● 6:45 AM – 500 Free warm up
● 7:15 AM – 500 Free start time
● There will be a 30 minute warm up following the conclusion of the 500 event. Main Events will follow the warm-up but will not start earlier than 9:00 am.

Age Groups:
19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 and older

Eligibility: All GSSSL Northern Division swim clubs are invited to send their teams. Each swimmer must be a current or former member or employee of the GSSSL club they represent, and must be 19 years of age or older.

Relays: Relay points will be awarded in three age groups: 19-29, 30-39, and 40+.The youngest swimmer shall determine the age group of the relay.

Event Limit: All swimmers are limited to four events (either 3 individuals/1 relay or 2 individuals/2 relays).

Awards: Trophies will be awarded to the top three teams in overall scoring.

More details and information can be found here


May 20 – June 3 2024; We will adjust lap swim after June 3rd
  • 6:00 – 8:00 am Morning Lap Swim on Weekends Only
  • 6:00 – 7:00 pm Evening Lap Swim on Weekends Only
  • 8:00 – 9:00 pm (shared lanes) Evening Open/Lap Swim on Weeknights


Sundays 10:00 am – 10:45 am

Lap Swim, Diving Board, Bring Your Own Coffee, and enjoy Klahaya Friendship all 18+


Starting June 19, 2024, our adult lap swim practices on Tuesday and Thursday mornings and Monday and Wednesday evenings will have Coach Lisa, our Adult Health and Fitness Coach, On Deck. This is available to all adult members seeking the support of coached practices and the fun of swimming with teammates. Coach Lisa will be available as a resource for questions, needs, workshop interests, and other support our adults desire for their well-being during the summer.


11:00 – 11:45 am Wednesdays TBD Instructor
Adult “Flow Yoga” on the lawn.
Bring your own Yoga Mat and Water Bottle. You can enjoy yoga while our younger frogs are in the pool or on the tennis court. Bring a friend!



Seeking Water Aerobics Instructor.

Please contact [email protected] if interested.


  • Adult Tennis Begins – Week of July 1st
  • Adult Cardio  (Wednesdays from July 3 – August 14, 7-8 pm)
  • Adult Doubles (Mondays from July 1 – August 12, 6-8 pm)
  • Adult Private Lessons Available! Please check with our Tennis Pro!

For questions, contact [email protected]