Adult Swim Meet, 7/29, at Innis Arden

The Adult Swim meet is a week away! This is a super fun event that is for all abilities. Whether you have been training for years, haven’t been in the pool since your school days, or just want to let your kids see you trying to do swim team just like them, this meet is for you. You can sign up to swim 25’s, 50’s, or even go for the 500. Come represent Klahaya and compete with your fellow Frogs!

Klahaya brought home the 3rd place trophy last year, and we are trying to improve on that for this year. Our success at this meet is totally dependent on the number of swimmers we have. The teams with the largest numbers of swimmers tend to score the most points, regardless of the swimmers ability. Even if you can barely make it the length of the pool, we want you to participate. Recruit everyone you know to sign up and swim what they can.

Sign up for the events you would like to swim at the front desk! or  Sign Up Here!

Here is some more info about the meet:

● 6:45 AM – 500 Free warm up
● 7:15 AM – 500 Free start time
● There will be a 30 minute warm up following the conclusion of the 500 event. Main Events will follow the warm-up but will not start earlier than 9:00 am.

Age Groups:
19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 and older

Eligibility: All GSSSL Northern Division swim clubs are invited to send their teams. Each swimmer must be a current or former member or employee of the GSSSL club they represent, and must be 19 years of age or older.

Relays: Relay points will be awarded in three age groups: 19-29, 30-39, and 40+.The youngest swimmer shall determine the age group of the relay.

Event Limit: All swimmers are limited to four events (either 3 individuals/1 relay or 2 individuals/2 relays).

Awards: Trophies will be awarded to the top three teams in overall scoring.

More details and information can be found here


Daily Weekday Schedule
May 22 – June 27 2023 (weekdays)

6:00 – 8:00 am Lap Swim
8:00 – 9:00 pm Open Swim & Lap Swim *
* Open Swim & Lap Swim share the pool May 23 – June 24, M-F, 8:00pm – 9:00pm. Three lanes
will be open for lap swim at this time.

June 28 – September 1 2023 (weekdays)

6:00 – 7:30 am Lap Swim
6:00 – 7:00 pm Adult Lap Swim
6:00 – 8:00 pm Adult Doubles/Lessons/Cardio

Weekend Schedule (all season)

6:00 – 7:00 pm Adult Lap Swim
* Sundays from 10:00 am – 10:45 am is adult swim


Lisa McAndrew Marquart (she/her) is Klahaya’s Adult Health and Fitness Coach for 2023. She will be on deck to offer coached adult lap swim practices Tuesday and Thursday mornings, and Monday and Wednesday evenings starting May 30, 2023. This is available to all adult members seeking the support of coached practices and the fun of swimming with lane mates. Lisa will also be available as a resource for questions, needs, and workshop interests/other support our adults desire for their well-being during the summer.


11:00-11:45am Wednesdays in August<br>
Adult “Flow Yoga” on the lawn with instructor April Haberman.
Bring your own Yoga Mat and Water Bottle. Enjoy yoga while our younger frogs are in the pool or on the tennis court. Bring a friend!




Not currently offered

For questions contact Lisa at [email protected]